Are you feeling overwhelmed and worn out by your work commitments? 

 

Do you wonder if what you're experiencing could be burnout? 

 

Work-related stress is a serious issue that can deeply affect your physical health, mental well-being, and overall quality of life. That's why I've created this Burnout Self Assessment. 

 

This assessmentl is designed to help you identify potential signs of burnout in your current work situation. While it's not a substitute for professional advice, it can give you valuable insights and guide you in making necessary changes to ensure you maintain a healthy and balanced work-life integration. 

 

Take a moment, answer these questions honestly, and let's start your journey towards better workplace wellbeing.

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Click here to start the Burnout Self Assessment.