In a world that never switches off, stress and burnout are more common than ever

Feeling overwhelmed, burnt out, or running on empty?

📱 Do you check your phone before you even get out of bed?

🍽️ Do you scroll through emails while eating dinner?

💻 Is your ‘relaxation time’ just more screen time?

Stress and burnout aren’t just personal challenges; they impact your work, your relationships, and your long-term success. 

Drawing from insights in my books, including The Saboteur at Work and Leading Hybrid Organisations, in the webinar I will explore the psychology behind stress and resilience. You will learn how to identify the hidden saboteurs that drive burnout, master practical strategies to build resilience and recover from setbacks, and discover how to create a mindset that will help you achieve your goals.

Join me for a free webinarclinical psychologist and executive coach, for a free one hour webinar hosted by York Minds:

Managing Stress, Resilience & Burnout

20th February 2025

Midday (UK time)

 Don’t let stress control your life or career!

Sign up here!